A short record of where you are starting from — measurements and a few self-rated scores — taken as part of starting a programme. At the end you take it again, so you have a real before and after rather than a memory of one.

It is optional, you can edit it later, and you can take it at any time from your account.

There is one baseline record per account. If you already recorded one for the 30 Day Challenge and then take fresh numbers for the 60 Day Transformation, the new numbers replace the old ones.